Homemade Sunflower seeds Pate / Домашна Слънчогледова паста

Have you ever thought about those little things that make us families...lovers?

Well...they are so many - the way we greet someone, the way we welcome someone, the way we sit on the table, the way we eat, the way we talk to each other....but being embraced this scene form a whole performance called ''The beauty of the food"...

Vegan Chocolate Homemade Ice-Cream

I am officially IN the Summer Break so I am free to discover new peaks and to achieve my absolute GOLDEN MEAN.

Everyday I get up, do my warm water with lemon juice-really good for your digestion, balance the acidity of body and ensures the speed of your metabolism..., then I go up stairs and lie my Yoga map on the floor of the terrace and do my Yoga, feel the nature, breath the fresh early morning air! This is something that wakes me up and I feel that my eyes enjoy what they see...

Tomato Pasta with Vegan Parmesan Cheese

I don't know if I have ever mentioned that my biggest dream is to live in Italy...

I feel that I belong to this country, every time I listen to an Italian song, or just hear the Italian language my soul starts drawing on the surface of my heart lines, spots, words that resembles the Italian dream.

We all have our future, it is deeply hidden  in our eyes...stories that have been told during the generations!

We know that  the destiny is something that can't be changed but we still can avoid all the setbacks because of ourselves.

The Italian cuisine is an real Art...it is a piece of history that will be always felt by our thoughts.

  It is more than a food. It is a life, every recipe is a new story that has been described through all the different herbs and spices. It is a melody  that could be transformed in a different one but it will keep the passion...the professionalism of an artist.

The Italian cuisine is more than a pizza and a pasta  - it is wonderful Mediterranean masterpiece that embrace the whole Apennine Peninsula...Can we think about all those salads that can change your taste buds... 

Roasted Sweat potato with Quinoa

This week is really busy so I had no time to post on Monday...but here I am.

As the summer has just came around our organism needs this type of fresh food that won't make it exhausted and confused....so let's consume more veggies whether cooked or row.

Be always sure that you have a bottle of water in your bag...may you put some lemon slices in it!

Summer is the season of adventures, new reached peaks and of course LOVE...a love that keeps us motivated and trigger.

It is important to be kept aroused because our life so short...and we are that smile that will choose whether to appear on our beautiful face or to sink deep in our ill heart. There are so many things that could happen without asking you How will you feel, or Will you  be the same person who you are now...

We must carry on because we deserve it...we deserve our own life, we deserve our families...the sun, the moon that every night says ''Good night''...

Food as a Medicine....

Hello everyone...I am so sorry that I couldn't share part of my life last Monday...but here I am...inspired, energized and loving the birth, the sun, the nature, the colors and smiles!

Oat Milk...Mhmm pleasure

Well...usually in the early morning when I have to do my go to breakfast (because here the school starts at 7 30 a.m) I open the fridge so my eyes start seeking for this liquid which changes the whole appearance and taste of one breakfast and not only...

And...Yes you are right...the nut milk, this pleasure  which transforms one boring smoothie into a masterpiece.

Vegan Biscuit Cake

Since I was little I have been loving being in the kitchen...something more

I am still dying for that small space in which three pairs of hands are building...something

Maybe LOVE.

My heart blooms because  of all those little pleasures...the art which is figured by the sun ray and the rain drops enjoys its great power.

I was and I am still pleased with the idea of baking in the late evening when the sun sets, while the endless sky is coloring itself in a burning orange.

Traveling through all of the tastes which warm my heart is so important because the final result makes me feel...HAPPY

Strawberry Vanilla Cake...Finding yourself

During the past 2 years my way of living has totally changed...down, deeply touching my roused roots 

Last summer in August I wrote my  first post...I created this blog because I was craving for expressing my feelings and triggering the innocence of my mature hands.

One day in Italy (part 5) - Alberobello

Hello guys! This is going to be the last posts about my journey in Italy. Hope you have experienced

part of my blooming heart and my writings have brought you a smile...or a cup of warm coziness.  

 Travel posts are so useful for me because I love writing and sharing with people my adventure

 occurrences and exciting moments...me and my sister are caught by the idea of filming and taking  photos of all of the places where we go and introducing ourselves in different chapters of people's  life....in one word amateur photographer.Have a nice week and I will write you back soon ;)

Now dunk yourself in this vast treasure...

One day in Italy (part 4) - Naples

I really don't know how to start because I still don't have a particular opinion about this southern City.

''StRanGe PlAcE''

One day in Italy (part 3) - Rome

Have you heard these words ''Love at first Sight''

...so that happened to me.

I haven't seen Rome...that was my first and unforgettable time.

We didn't see each other but I felt his feelings...and thoughts. He was so kind and full of  artistry...he was the.....

better me

We didn't see each other but I remember his eyes...and smile.

One day in Italy (part 2) - Florence

I inhale the air, the fields...and YOU

I look at the nature, the sky...and YOU

The smile raises its lovely story...and

the smile is that unforgettable lorry.

A beauty was dancing with the camomile's leaves...

while  my heart was walking with the breeze.

And the sun, the waves...and YOU are my daily view.

One day in Italy (part 1)- Venice

Good Morning! I've come to return the book I've borrowed!

Finished already?

Oh I couldn't put it down. Got anything new.

(ha ha) not since yesterday!

That's alright. I'll borrow....this one!

That one?! But you have read it twice!

Well it's my favorite! Far off places, daring swordfights, magic spells, a prince in disguise!

If you like it all that much, it's yours.

But sir!

I insist.

Well thank you! Thank you very much!

What a beautiful story....full of passion, inspiration and LOVE!

Mhmm...ChoColate Chip Cookies

I have been always reserved of making this famous american biscuits....

And I don't know why...maybe because of the great amount sugar which is always put in the fabric ones, maybe because this recipe is so commercial and on daily base...

But finally my sister made me choose this recipe and we sank in this unforgettable experience....

Through the baking time I was able to be seen being on the table, leaning over the products while trying to make some photos...if it is possible!

This recipe is perfect for taking some in your bag while traveling or just throughout the day because they have the consistency of scones and are not cracky. 

All the products are so easy to be found and are not pricey! 

Having in mind that these were my first cookingtime shots we (my sister and I) are fully satisfied and are planning making something more glamorous but also way more difficult...stay there for more

The arousing nature and some photos of art

  3th of March...what a wonderful day!

My family and I spent the national day, of ''Bulgaria's Liberation'' from the Ottoman empire, walking along the central streets of Sofia. Many beautiful places alighted on the corners of each paved street.

The sun was trying to break down the cloudy barrier...and at some point it succeeded.

The parks were full of the children's shiny faces...some of them were running while smashing the grass under their feet, other were riding bicycles...or screaming as much as they could and why not, they screamed because of the happiness which was stored in there hearts, the happiness which was depicting one splendid picturesque masterpiece. 

....some Lyrical Rows and 3 cookies

We hardly ever see....what?

The real us, the meaning of our life, the stress which surrounds us, the fear...the fight, 

the tears, the burning stars...the burning Earth, our ashes...or yours, the cruelty, the virginity, the independence of our soul.....

We born....disappear

Our story builds up life...and then 

we fight for

it's survival

The light burns the iron coin...

burns ourselves inside out...

there are strange voices

Oho lovely homeland...how beautiful you are

...but the darkness shutting down...

was drowning deep in your waters

We tempt the ignorance, don't we?

The idiot is running after his origin, isn't he?

...and the project is lying, glittering, smiling

mourning

Yes...this is it...the fateful mind 

force 

A lot of  thanks to the clock, the green one

standing over there...on my desk!

Also the same much thanks to the lovely darkness.

Without you guys it wouldn't be the same!  

Love, love, love...and more LOVE

Valentines day is just around the corner....

I am not one of those people who get so excited about the love which surprisingly gets so important on this day. The love is really inaccurate word...It has a lot of sights and different ways of interpretation... ''14th of February'' a special day based on hearts full of excitement and romantic thoughts. In my opinion we as an educated society have to express our love more often. It is not needed to be in presents or in special dinners, it may be just a smile every morning, just ''have a nice day'' or ''keep going''....in every situation in which we can make the person who is in front of us

shudder. 

Love is word which secures so many emotions and tales...tales which build ourself and change the children's childhood...inspire those who love to write love. 

Tale as old as time
True as it can be
Barely even friends

Then somebody bends
Unexpectedly

5 rows and enough words to share those feelings which we want to leave...to push away and only see the ashes

We open our eyes...our minds are directed straight to those little things we want to offer...our hands are searching for warmth and support. We inhale then exhale and our lungs absorb the oxygen needed for being alive. So many moments and at the same time enough  easy to become distraught.

Love is a drug, first you feel the pleasure then a  kind of confusion and the end...you just don't feel it.

I will stop this lyricism and say that I would like to share with you some not only so cute but also so delicious truffels which fill my heart with a tune of love and importance.

2 Different Breakfast Ideas...

Breakfast is my favourite part of the day....It is the beginning of a new tale.

In the mornings I am full of energy and my heart is usually able to do whatever it takes for reaching the unreachable. I love starting my new chapter of my life  with a glass of lemon water and full of vitamins and proteins food. I jump in all of  the different recipes which I have saved on my phone.....You may see me going down the stairs, crossing the living room and finally scrolling through all my recipes.

....As I said many times...living healthy lifestyle is not as easy as it sounds. Everything depends on your passion for living along with the surrounding nature and happiness. Yes....just a little smile can make us dreamers and can change our way of thinking!

So I decided to share with you some of my favourite breakfast ideas....healthy, free of rapidly degradable sugars and of course so delicious...

I am posting some more soon....

1.Banana, Almond & Chocolate cake

Ingredients:

200 g / 2 cups / 500 ml almond flour

25 g / 1/3 cup / 6 tbsp unsweetened cacao powder

1 tsp baking powder

sea salt 

2 eggs

2 bananas

1/3 cup / 80 ml cold pressed rapeseed oil or olive oil

1/2 cup / 120 ml maple syrup or honey

Preheat the oven to 180'C / 356'F

Add all the dry ingredients into a large mixing ball and set aside. Crack the eggs into e medium size mixing ball and beat for about a minute. Mash the bananas with a fork and add to the eggs together with oil and syrup. Beat until all is well combined. Add the wet ingredients to the dry ingredients and use a whisk to stir until everything is mixed. Grease a medium/small size baking tray with oil. Mix a little almond flour with cacao powder and coat the sides with the mixture to prevent from sticking. Bake for 45 minutes. 

Enjoy with some yogurt topped with a tsp of chia seeds and the best immunostimulant daneword thicket. 

2. Quinoa & Oat Bircher with Persimmons & Petals 

Ingredients:
1/2 cup uncooked quinoa and 1 cup water
1 cup rolled oats
2 cups yogurt
1/4 tsp ground vanilla

Place 1/2 cup  rinsed quinoa, 1 cup water and a pinch of salt in a medium-size saucepan. Bring to a boil, lower the heat immediately to a bare simmer and let gently cook for about  8 min. . The texture should be soft with a crunchy feeling then  set aside to cool.
Combined the cooked quinoa with oats and stir the yogurt, vanilla.
I serve my bawl topped with a 1 1/2 tbsp homemade tahanii crunchy for extra crunchiness....and a tsp of the same immunostimulant ''daneword thicket''....

Grazie mille....a presto

Светът е голям, а ние все още толкова малки!

Buonasera......

Един ден сестра ми дойде при мен и ми се усмихна....знаеше че ще се зарадвам! Каза ми, че е открила нов блог.....знаеше че ще се зарадвам!

Връзката със света ме кара да се чувствам свободна и жива. Всеки път, четейки между редовете на нечий нов пост, аз се потапям в една нова история завладяваща същността ми и опияняваща сетивата. Пренасям погледа си от страница на страница и се удивлявам от възможността на цветовете и думите да се слеят в едно и да реализират велико творчество. Животът им е дълго пазена тайна, споделената рецепта-повод за вдъхновение.

 Хората се унищожават, мамят и давят в собствените си навици! Елементарното, човешкото е изтрило същността си. Живият не иска да създава, мъртвият не може да споделя.

 Моето мото е "никога не спирай да се развиваш". Не е толкова трудно да изграждаш личността си.
 Човекът е проект на висшото общество....
 Човекът е онази максима, която всички желаят, която бива раздирана от една фикс идея за несъвършенство.
 НИЕ сме творчество на изобилието, на необятното пространство, на неодволетворената човешка плът.

 Ежедневието ни затрупва и много малко са онези плодове на съдбата които успяват да се оттърват от пепелта.
 Животът е пъзел, а ние картонените парченца....всяко едно е отделна част от личността ни, всяко едно жарък поглед на невинно дете. Правим грешки, чести спънки....представете си едно дете(малко, нежно и невинно), а то просто пада. И следва плач, очите плуват в необятен океан, ръцете търсят топлотата, онази подкрепа....Но децата са деца, след минути им минава и отново се усмихват, и отнова се затичват в безмерните слова на родителите. Така децата се справят със своите ''проблеми'', нищо не може да застане на пътя им, нищо не ограничава възможностите им..... Нека бъдем деца, нека усетим безгрижието, онова блажено спокойствие съживяващо порочното и истинско щастие.

 Когато сте тъжни, когато енергията напуска тялото ви, не правете грешката да се свиете, не се затваряйте в негативното мислене....! Погледнете нещата от другата страна, разтворете дланите, раздвижете пръстите, изправете се и погледнете нагоре към бездънното небе. Усещате ли връщащата се положителана енергия, докото зрението все още се бори със светлината. Да..това е силата!Понякога трудно, друг път детинско, но никога невъзможно, защото колкото и сложна машина да е човека, той има чувства. Ние мислим и творим, играем си с природата....

                                                                                                Grazie mille......

Винаги съм била....и сега съм, но и ще бъда, P.S. Tвоя вечна жертва

Всички крием нещо....всички губим някого. Съдбата е сложна материя и трудно създаваме приятелство с нея. Тайните са тези, които ни правят различни, които щедро наливат от горещата пара. Хората, крият един от друг и изграждат бариера.....страдат от непознатите граници.

Както следва от заглавието на сайта, има една трета сфера  от моя живот , на която отдавам голяма почит и това е модата. Тази буря от цветове, тези вълшебни кройки, опияняващи платове.....това са поколения велики дизайнери, които диктуват и парафразират беглата истина за човека.

Защо реших да  пиша за тази глобална тема,чак сега...защото есента и зимата са сезоните, в които тя бълва огън, енергезира същността ми, извисява желанието да си различен.
Зимните цветове са епохални, те затварят в себе си чувства и емоции, които ме оставят без дъх. Всеки един си има нюанси, които нюанси ми дават възможност да разгледам всеки един като отделен индивид, като второ аз. Чувствам се свързана с модната индустрия, изпитвам респект към тези, които отдават аза си, за да диктуват развитието на тази приказка. Смелостта, с която дизайнерите играят по белите листове е впечатляваща, удивлява ме развитието което търпи дизайна през вековете. Заменянето на цветове, създаване на нови форми, докосването с  минало и връзката с модерното, бъдещето и старото, но актуално, ново настояще.
Модата е като сладка глътка от свещената напитка на Боговете-амброзия.
Дизайна е вечна история, изградена от богати характери. Тя ни поема, тя ни създава....
Обожавам онези малки закачки, покорните акценти, които създават характер на облеклото.

Душата ми издава слабост към дантелите, към онези срамежливо подаващи се пластове.

Често се питам кой период от развитието на това изкуство ми е любим. И защото съм си задавала толкова пъти този въпрос, или заради друго мога да кажа , че това са 70 години на 20век.
Тогава е "бума" на дантелите, тогава полите биват неусетно подкъсени, покорно поставени в 7/8дължина. Звучи така семпло, но крие в себе си обожанието и неповторимостта на едно вековно преживяване. Кабаретните костюми служат за вдъхновение у дизайнерите. Моделите гордо съживяват новите "бижута", които остават вечно в живота на ценителите.

Друг период е 19 век.......Да! Време на исторически разломи и паметни събития. Век, който за мен остава вечен отпечатък върху сърцата на великите критици. Впечатляващи платове....силни, огнени цветове, различни кройки и неповторими аксесоари.....Един нов прочит на модната индустрия....

Тя не е просто платове, не е просто цветове, Това е вековната истина.

P.S За пореден път се появява Нели, която със своя усет и професионализъм успява да запечата моментите от живота на всеки, който иска за остави почерка си в историята.....Едно голямо БЛАГОДАРЯ!!!