Love, love, love...and more LOVE

Valentines day is just around the corner....

I am not one of those people who get so excited about the love which surprisingly gets so important on this day. The love is really inaccurate word...It has a lot of sights and different ways of interpretation... ''14th of February'' a special day based on hearts full of excitement and romantic thoughts. In my opinion we as an educated society have to express our love more often. It is not needed to be in presents or in special dinners, it may be just a smile every morning, just ''have a nice day'' or ''keep going''....in every situation in which we can make the person who is in front of us

shudder. 

Love is word which secures so many emotions and tales...tales which build ourself and change the children's childhood...inspire those who love to write love. 

Tale as old as time
True as it can be
Barely even friends

Then somebody bends
Unexpectedly

5 rows and enough words to share those feelings which we want to leave...to push away and only see the ashes

We open our eyes...our minds are directed straight to those little things we want to offer...our hands are searching for warmth and support. We inhale then exhale and our lungs absorb the oxygen needed for being alive. So many moments and at the same time enough  easy to become distraught.

Love is a drug, first you feel the pleasure then a  kind of confusion and the end...you just don't feel it.

I will stop this lyricism and say that I would like to share with you some not only so cute but also so delicious truffels which fill my heart with a tune of love and importance.

2 Different Breakfast Ideas...

Breakfast is my favourite part of the day....It is the beginning of a new tale.

In the mornings I am full of energy and my heart is usually able to do whatever it takes for reaching the unreachable. I love starting my new chapter of my life  with a glass of lemon water and full of vitamins and proteins food. I jump in all of  the different recipes which I have saved on my phone.....You may see me going down the stairs, crossing the living room and finally scrolling through all my recipes.

....As I said many times...living healthy lifestyle is not as easy as it sounds. Everything depends on your passion for living along with the surrounding nature and happiness. Yes....just a little smile can make us dreamers and can change our way of thinking!

So I decided to share with you some of my favourite breakfast ideas....healthy, free of rapidly degradable sugars and of course so delicious...

I am posting some more soon....

1.Banana, Almond & Chocolate cake

Ingredients:

200 g / 2 cups / 500 ml almond flour

25 g / 1/3 cup / 6 tbsp unsweetened cacao powder

1 tsp baking powder

sea salt 

2 eggs

2 bananas

1/3 cup / 80 ml cold pressed rapeseed oil or olive oil

1/2 cup / 120 ml maple syrup or honey

Preheat the oven to 180'C / 356'F

Add all the dry ingredients into a large mixing ball and set aside. Crack the eggs into e medium size mixing ball and beat for about a minute. Mash the bananas with a fork and add to the eggs together with oil and syrup. Beat until all is well combined. Add the wet ingredients to the dry ingredients and use a whisk to stir until everything is mixed. Grease a medium/small size baking tray with oil. Mix a little almond flour with cacao powder and coat the sides with the mixture to prevent from sticking. Bake for 45 minutes. 

Enjoy with some yogurt topped with a tsp of chia seeds and the best immunostimulant daneword thicket. 

2. Quinoa & Oat Bircher with Persimmons & Petals 

Ingredients:
1/2 cup uncooked quinoa and 1 cup water
1 cup rolled oats
2 cups yogurt
1/4 tsp ground vanilla

Place 1/2 cup  rinsed quinoa, 1 cup water and a pinch of salt in a medium-size saucepan. Bring to a boil, lower the heat immediately to a bare simmer and let gently cook for about  8 min. . The texture should be soft with a crunchy feeling then  set aside to cool.
Combined the cooked quinoa with oats and stir the yogurt, vanilla.
I serve my bawl topped with a 1 1/2 tbsp homemade tahanii crunchy for extra crunchiness....and a tsp of the same immunostimulant ''daneword thicket''....

Grazie mille....a presto