Tomato Pasta with Vegan Parmesan Cheese

I don't know if I have ever mentioned that my biggest dream is to live in Italy...

I feel that I belong to this country, every time I listen to an Italian song, or just hear the Italian language my soul starts drawing on the surface of my heart lines, spots, words that resembles the Italian dream.

We all have our future, it is deeply hidden  in our eyes...stories that have been told during the generations!

We know that  the destiny is something that can't be changed but we still can avoid all the setbacks because of ourselves.

The Italian cuisine is an real Art...it is a piece of history that will be always felt by our thoughts.

  It is more than a food. It is a life, every recipe is a new story that has been described through all the different herbs and spices. It is a melody  that could be transformed in a different one but it will keep the passion...the professionalism of an artist.

The Italian cuisine is more than a pizza and a pasta  - it is wonderful Mediterranean masterpiece that embrace the whole Apennine Peninsula...Can we think about all those salads that can change your taste buds... 

Have you ever tried to experiment with different flavours and spices...well this action will keep your mind inspired and motivated because if we feel ourselves free and calm while combining different ingredients we will feed our personality.

Tomato Pasta with veggies and Vegan Parmesan Cheese 
Ingredients(2-3 serves)
2-3 cloves of garlic
1 onion
tomatoes( as much as you want, depends on the amount of sauce that you would like to have)
basil

1 zucchini  (grilled with some olive oil, salt and pepper)

green beans (boiled with some salt and then you can add them so the tomato sauce or just leave  them a side )

Instructions
Heat some olive oil, add the garlic then the onion. After 3-4 min add the tomatoes and some salt and pepper. Leave to cook for about 20 - 30 min.
After all take a plate/bawl put some wholewheat pasta(precooked) add the sauce, the grilled or baked zucchini. Serve with some basil

Vegan Parmesan Cheese 
Ingredients:
1 cup of almonds
2 tbsp of nutritional yeast
garlic powder

Instructions:   
Blend all the ingredients and it is ready to be consumed.